Begins Sunday, September 20th @ 7:00 pm EST!
The Hardest Part Isn't Losing Weight.
It's Keeping It Off.
Most people have a plan to lose weight.
Almost nobody has a plan for what happens next.
The Keep It Off Code™ is a proven lifestyle transition program designed to help you maintain your results, navigate real life, and finally stop starting over.
Whether you're coming off a GLP-1 medication, finishing a weight loss program, or simply determined to never gain the weight back again, we'll show you how to make healthy living sustainable for life.
You Lost The Weight.
Now Let's Make Sure It Stays Lost.
The truth?
Losing weight and keeping it off are two completely different skills.
Whether you lost weight with Hope30, GLP-1 medications, keto, fasting, calorie counting, or another program, the real challenge begins after the weight loss phase is over.
That's why we created The Keep It Off Code™.
A simple, practical roadmap that teaches you how to transition from weight-loss mode to real-life mode—so you can protect your results and stop starting over.
What You'll Learn
- ✓Why most people regain weight after losing it
- ✓How to maintain your results—with or without GLP-1 medications
- ✓The science of insulin, hunger, metabolism, and maintenance
- ✓How to bring healthy fats back without sabotaging results
- ✓How to navigate restaurants, vacations, holidays, and real life
- ✓What to do when the scale starts creeping back up
- ✓How to build habits that last for years—not weeks
What's Included
- ✓Four LIVE Foundation Training Sessions
- ✓Daily Action Plans Delivered Through The Circle App
- ✓Weekly Coaching Calls Throughout The Program
- ✓Recipes, Meal Ideas, and Real-World Food Strategies
- ✓Private Community Support
- ✓The Keep It Off Code™ Framework
- ✓Lifetime Access To The Training Materials
Your Roadmap To Keeping It Off
A proven 4-week lifestyle transition program designed to help you protect your results, build sustainable habits, and create a healthy lifestyle you can actually live with.
This isn't a meal plan. It's a lifestyle plan.
Phase 1: Week 1
Foundation & Understanding
Before you can keep weight off, you need to understand why most people regain it.
In this phase you'll learn:
- •The science of weight regain
- •The role of insulin, hunger, and metabolism
- •Why willpower isn't enough
- •How to build a food framework that works in real life
Phase 2: Week 2–3
Habits & Integration
Knowledge isn't enough. This is where we turn strategy into action.
You'll learn how to:
- •Build sustainable daily habits
- •Navigate restaurants and social events
- •Reintroduce healthy fats successfully
- •Create routines that support long-term success
Phase 3: Week 4
Real Life & Long-Term Success
Life happens. Vacations happen. Holidays happen. Stress happens. This phase teaches you how to stay in control when real life gets messy.
You'll learn:
- •What to do when the scale starts creeping up
- •How to recover from setbacks quickly
- •Travel and holiday strategies
- •The Keep It Off Code™ maintenance framework
First Zoom: Sunday, September 20th @ 7:00 pm EST — Registration Deadline: Saturday, September 19th — Day 1 of Eating Style: Wednesday, September 23rd
How The Keep It Off Code™ Works
A simple step-by-step roadmap to help you transition from weight-loss mode to real-life mode.
Register & Get Ready
Build Your Foundation
- •Why most people regain weight
- •The science of metabolism, insulin, and maintenance
- •How to create a sustainable food framework
- •The habits that lead to long-term success
(Replays available if you can't attend live.)
Follow Your Daily Action Plans
Build A Lifestyle That Lasts
Who Is This For?
You've Lost Weight Before... But Couldn't Keep It Off
You know how to lose weight. You're ready to learn how to maintain it.
You're Currently Taking A GLP-1 Medication
You want to maximize your results while building habits that will serve you long after the medication is gone.
You're Planning To Come Off A GLP-1
You're worried about regaining weight and want a real-world strategy for making your results last.
You've Completed Hope30
You loved your results and want a sustainable roadmap for navigating real life while protecting everything you've achieved.
You're Tired Of Starting Over
No more Monday diets. No more "I'll start again next month." No more roller coaster. It's time to build a lifestyle you can actually live with.
They've Lost The Weight.
Now They're Keeping It Off.
Ready To Stop Starting Over?
You already know how to lose weight. Now it's time to learn how to keep it off.
The Keep It Off Code™
Everything you need to transition from weight-loss mode to real-life mode.
One Time Purchase
Includes:
- ✓Four LIVE Foundation Training Sessions
- ✓Daily Action Plans Delivered Through The Circle App
- ✓Weekly Coaching & Support
- ✓Private Community Access
- ✓Recipes, Strategies & Real-World Tools
- ✓The Keep It Off Code™ Framework
- ✓Lifetime Access To Training Materials
Whether you've lost weight with Hope30, GLP-1 medications, fasting, keto, calorie counting, or another program, this is your roadmap for making those results last.
Next LIVE Training Begins Sunday, September 20th!
You've Lost Weight Before.
This Time, Learn How To Keep It Off.
The Keep It Off Code™ was created for people who are tired of losing weight, gaining it back, and starting over.
Whether you're coming off a GLP-1 medication, finishing a weight loss program, or simply ready to create a lifestyle that lasts, this is your roadmap forward.
Here's What Happens Next:
Join The Community
Get immediate access to the private Circle Community where you'll connect with others who are committed to protecting their results.
Attend Your First LIVE Training
We'll show you why most people regain weight and how to build a plan that works in the real world.
Follow Your Daily Action Plans
Simple daily steps delivered through the Circle App to help you build lasting habits without overwhelm.
Start Living The Keep It Off Code™
Apply what you learn, navigate real life with confidence, and finally stop starting over.
"Anyone can lose weight for a few weeks. The real goal is creating a lifestyle that allows you to keep it off for years."
-Dr. Jim Holland, Co-founder Hope30